Prepare for preseason NOW!

High Performance Training will prepare your middle and high school athletes, age 12 - 17 years old.

Michael White from H.P.T!!! High Performance Training is certified with 10+ years of experience in strength & conditioning, sports performance, & functional training.

Conditioning, Strength, Acceleration, Force & Reaction Time

FREQUENTLY ASKED QUESTIONS

What type of athletes is this program good for?

  • This program will focus on middle school to high school athletes, ranging from the ages of 12-17. Doesn't matter if you are a beginner or you have some level of experience in training, there is value to be gained with professional performance coaches. All exercises and drills are easily modified and advanced based on your level of execution.

Where will the sessions be held?

  • All strength training sessions will be held at High Performance Training and all speed sessions will take place on the turf at the fountain in center of town in Kannapolis.

What type of sports do you focus on?

  • We will be supporting soccer, basketball, football and baseball players.


12 Weeks - $720 (48 sessions)

8 Weeks - $576 (32 sessions)

Drop In Sessions - $20 per sessions

Mondays - 9am & 10am

Tuesdays - 7am & 8am

Thursdays - 8am & 9am

Saturdays - 7am & 8am

Register Now:

704-933-9773

112 S Main St

Downtown Kannapolis